Genital Herpes – What It Is, Symptoms, Treatment and Prevention

Genital herpes is one of the most common and widely spread sexual transmitted infections in the world, affecting both men and women and manifesting through similar symptoms in both cases. Caused by the herpes virus simplex (or HSV), genital herpes occurs only through sexual contact with a person who is already infected. After the initial infection, the virus lies dormant in the body, and can easily reactive several times a year, mostly when your hormonal balance suffers changes due to a reason or another.

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genital herpes


Most people who are dealing with genital herpes might be unaware of their infection, especially if the symptoms are nonexistent, or if they are very mild. The symptoms you can experience during a herpes infection in your genital area include: itching, soreness, pain, small red bumps, tiny white blisters, ulcers and scabs. Discomfort is extremely common when the infection is still present in the body, and you will feel it more when you are urinating. Moreover, you might also experience several other symptoms when it comes to a herpes outbreak, which are all very similar to flu: muscle aches, fever, headaches and swollen lymph nodes in your groin.

How to Treat Genital Herpes?

Unfortunately, once you acquire genital herpes, it is difficult to cure it – but not impoosible.  There is a natural way of curing herpes. The infection caused by the herpes virus simplex might be cleared, but the virus itself will lie dormant in your body, potentially activating several times during the same year. The symptoms of genital herpes can be usually alleviated using regular antiviral medication, but it is highly recommended to avoid any type of sexual contact until the infection clears up. Once this happens, people are advised to wear a condom prior to having intercourses again, to prevent spreading the virus further and infecting the partner, as well.

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How Can You Avoid Getting Infected?

To prevent the infection, you have to take a number of safety measures that can prevent your body from acquiring this virus through sexual contact. In the first place, you definitely need to avoid having sexual contact with more than one partner, because this will increase the risk of getting infected exponentially. If you still have, you should definitely wear a condom, or ask your partner to. Women are advised to stay away from unprotected sex since they are more likely to get infected through sexual contact, as compared to men.

How to Prevent the Virus from Activating?

Much to people’s dismay, the herpes virus simplex can activate at any point in their lives, but this can be strongly related to their lifestyle and everyday habits. Therefore, most specialists recommend approaching a healthy nutrition, which involves mostly fruits, vegetables and whole grains, and giving up fatty ones, which can also contribute to activating the virus. Strengthen your immune system against genital herpes by eating foods packed with zinc, lysine, iron, vitamins A, B, C and D, which might prevent the outbreaks from occurring to some degree. Beyond a good diet, it is important to exercise regularly, so you can successfully ensure that your body will never be sedentary.

Note: This Page was last updated on Thursday 23rd of May 2019

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